Learn heat therapy techniques to help strengthen your immune system at home, using moxa sticks, a hairdryer, or a heating pad.
This video was produced for the POCA/live webinar “Pandemic Care: Gua Sha, Cupping, Moxa While at Home.” If you are a POCA member, you can watch the entire webinar for free here: POCA/live. If you’re not a POCA member yet, join today to access lots of great self-care videos!
Moxa for Immune Boosting
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