Acupressure

Open the Four Gates with Acupressure

Open the Four Gates with Acupressure

This two point combination can boost immunity, increase circulation, and stop pain.   The Four Gates for Immunity, Circulation and PainWatch this video on YouTube...
Acupressure for Nausea & Morning Sickness

Acupressure for Nausea & Morning Sickness

Learn one simple point to relieve nausea, vomiting, and morning sickness. This point can also help with insomnia, depression, and palpitations.   Acupressure for Nausea and Morning SicknessWatch this video on YouTube...
Acupressure for Anxiety & PTSD

Acupressure for Anxiety & PTSD

Press these points to calm your heart rate, deepen your breathing, and reduce anxiety. This acupressure sequence is great for anyone with anxiety, panic attacks, a trauma history, or PTSD. Acupressure for Anxiety and PTSDWatch this video on...
Help for Seasonal Allergies

Help for Seasonal Allergies

Tired of itchy eyes, runny nose, sinus congestion and headaches? Massage these points to help ease your allergy symptoms.  Acupuncturist Carrie Sawtell demonstrates 7 points to combat allergies. Acupressure for Allergies TutorialWatch this video on YouTube And here is...
Acupressure for Anxiety

Acupressure for Anxiety

Massage these 5 points to ease anxiety and insomnia.  This video shows you how to locate and gently stimulate the points with your fingers....
DIY Ear Seeds for Anxiety

DIY Ear Seeds for Anxiety

Ear seeds are small seeds placed on tape and used to stimulate pressure points on your ear.  You can put them on yourself at home, and press them gently to calm the mind and soothe anxiety. Ear seeds are affordable and you can easily order them online (search for...
Immune Boosting Acupressure

Immune Boosting Acupressure

Check out these two great videos that show you how to massage acupressure points to stimulate your immune system.
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